We made a flying visit to Southport at the weekend and I managed to meet up with the Southport Waterloo training group to run a lap of the pinewoods. There was a good turnout - Brian, Joanne Paul, Terry and I set off at 8am for a 7 mile loop to Freshfield and back. Ben and dad Rob turned up late and so ran the route in reverse and we met them in Freshfield. It was good to catch up with Rob - not ran with him for many years since the days of running our 'Parbold 20' marathon training route from his house.
Route on Garmin
Route on Garmin
I remember that last Parbold run from Robs house and Andy Hudson's bad knee!
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